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Beginner's Yoga
$6.00
In stock
SKU
240-LV04
- Trailers
- Trailer #1
- Trailer #2
- Trailer #3
The most difficult yoga poses to master are the ones learned incorrectly as a beginner. Luma's Beginner's Yoga is a fantastic way to break into your initial yoga session and begin the journey to a longer, leaner, healthier body. Confidently find your way into yoga with this effective yet gentle program. You'll learn proper alignment and how to sidestep common mistakes.
Men's Bottoms Size Chart
This size chart is to determine your bottoms' size. If any of your measurement is on the borderline between two sizes, you can pick the smaller size for a tighter fit or the larger size for a looser fit. If your hip and waist measurements correspond to two different suggested sizes, you should order the one which is indicated by the measurement of your hips.
SIZE CHART
| Size | Waist (cm) | Hip (cm) |
|---|---|---|
| XS | 69.5-74.5 | 83.5-88.5 |
| S | 74.5-79.5 | 88.5-93.5 |
| M | 79.5-85 | 93.5-98.5 |
| L | 85-91 | 98.5-103.5 |
| XL | 91-97 | 103.5-108.5 |
| XXL | 97-103 | 108.5-113.5 |
Beginner's Yoga starts you down the path toward strength, balance and mental focus. With this video download, you don't have to be a great athlete or gym guru to learn the best and most basic techniques for lifelong yoga foundation.
- Video download
- Five workouts.
- Balance, strength and endurance.
- Flexibility and core strength.
- Includes modification for novices.
| Format | Download |
|---|---|
| Activity | Outdoor, Yoga, Gym, Athletic, Sports |
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